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Writer's pictureJohn Faure

Finding Inspiration in Running: Life Lessons from the Trail


man doing a handstand in the mountains with a lake as the backdrop

The adventure of life is to learn. The purpose of life is to grow. The nature of life is to change. The challenge of life is to overcome. The essence of life is to care. The opportunity of like is to serve. The secret of life is to dare. The spice of life is to befriend. The beauty of life is to give.” - William Arthur Ward


'The adventure of life is to learn.'

In the world of running, much like the adventure of life, we find inspiration and aspiration. Just as each run teaches us more about ourselves, our strengths, and our limits, our journey through life is a constant quest for knowledge.


'The purpose of life is to grow.'

As we lace up our shoes and hit the trails, running challenges us physically and mentally, pushing us to become stronger, more resilient versions of ourselves. It's in these moments of growth that we discover our true potential.


'The nature of life is to change.'

In the same way, our running journeys evolve. From the first steps of a beginner to the seasoned ultra trail runner, change is the constant companion of progress. Embracing change on the trail and in life opens new doors of possibility.


'The challenge of life is to overcome.'

Every runner faces obstacles and hurdles, whether they're on the path to a marathon or navigating life's complexities. It's through overcoming these challenges that we find our greatest strengths and resilience.


'The essence of life is to care.'

Just as we care for our bodies during each run, we extend our care to others and the world around us. The running community thrives on support, encouragement, and a shared passion for the sport.


'The opportunity of life is to serve.'

In our running journey, we discover opportunities to inspire and help others. As the running coach at The Long Run, it’s my mission to serve you on your path to success.


'The secret of life is to dare.'

Dare to dream big, set audacious goals, and push the boundaries of what you thought possible. Your running journey is a testament to your daring spirit.


'The spice of life is to befriend.'

The friendships forged on the trails are some of the most enduring. The camaraderie among runners is a spice that adds flavor to our lives.


'The beauty of life is to give.'

Just as we give our all during a race, we find beauty in selflessness and giving back to the running community. The Long Run website has a hub of blog articles and coaching to help you achieve your running aspirations.


So, as you embark on your next trail run, remember that the adventure, purpose, nature, challenge, essence, opportunity, secret, spice, and beauty of life are all intertwined with the miles you cover and the friendships you build along the way. At The Long Run, we're here to support your journey, turning every run into a beautiful, meaningful chapter of your life.


Embrace the adventure. Pursue your purpose. Embody the essence. Seize the opportunity. Revel in the beauty. Your journey starts here.


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louisa.daly
Oct 03, 2023
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